With my yoga sista Marloes we are hosting some great workshops this year at Lila Yoga in Haarlem!
Don’t mis them! Below I will share the dates and information.
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Saturday 20 May
Ayurveda & Cooking Workshop
Ayurveda and Yoga are sister sciences and we think they should be taught and practiced simultaniously. Ayurveda is the Science of Life from India and teaches us the basis for health on a physical, mental, emotional and spiritual level.
We will look at the fundamental principles and how you can use them in your daily life, specifically with regards to nutrition. During this interactive workshop we will cook a wonderfull Ayurvedic meal and of course enjoy it all together afterwards.
This year I am honoured to teach yoga during a week retreat at La Roseraie de Sacha. Prajnaparamitas retreat home in France.
Please go to Prajnaparamitas website for more information.