ayurveda healing india recipies Uncategorized veg food

Guayusa Chai Latte

This drink is a fusion between India and Ecuador. Guayusa is a stimulant herb that is balanced out by the mix of spices making it a good drink for Vata constitution. Ingredients: Chai mix:4 tbsp cinnamon bark1 tbsp star anise1 tbsp black pepper1 tbsp clove2 tbsp cardamom seeds1 tbsp anise seeds3 tbsp ginger powder In …

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chocoláctica recipies veg food

Abundance Pancakes

Today I had a whole day off for the first time in many weeks. The big question was what would I do a whole day by myself? I love being with friends and family, but I also very much cherish alone time. So my main events of the day was my weekly oilbath, or ayurvedic …

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