ayurveda recipies

Carrot & Apple Breakfast Porridge

The spring here in the Netherlands just does not want to show itsself yet….so on this cloudy cold ‘spring’ day, I felt like a warm, soothing but light breakfast. Inspired by a recipe I learned from my Ayurveda teacher, I would like to share this one with you. Try it and let me know what …

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ayurveda recipies veg food

Porridge and Nostalgia

If you grew up the same way I did, you have a thing for porridges and cereals. When I was a child I could not be happier sitting at the breakfast table with my collection of cereal boxes to choose from. It was always an extra special morning when my mum would make a warm …

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