Schedule

Below is the schedule of upcoming Classes, Workshops, Courses and Special Events

Upcoming

 

Schedule 2023

Group Yoga Classes

Self Practice Cycle – Feb/March 2023

You can sign up for 1x/2x per week.

First class: February 22nd
Last class: April 2nd

Registerstration closed

Workshop

Ayurveda for Every Day – February 2023

Ayurveda is a sister science of Yoga and offers many practical tools and techniques to maintain balance and harmony.
During this workshop we will learn about the foundations of Ayurveda and go home with daily and weekly rituals that support our yoga practice and daily lives. 

Sunday March 12th
11:00-13:00

Registerstration closed

Group Yoga Classes

Self Practice Cycle – April/May 2023

You can sign up for 1x/2x/3x per week.

First class: April 11th
Last class: May 21st

Registerstration closed

Workshop

Pawanmuktas – April 2023

Pawanmuktas are simple but very special excercises that bring health to our joints and glands.
During this workshop you will learn a sequence that is not only easy to do for everyone, but will bring longevity to your life.

Sunday April 16th
11:00-13:00

Registerstration closed

Workshop

SPC Workshop – June 2023

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday June 4th
8:00-10:00

Register Here

Group Yoga Classes

Self Practice Cycle – June/July 2023

You can sign up for 1x/2x/3x per week.

First class: May 31st
Last class: July 7th

Register

Special Event

Traditional Yoga Weekend Seminar 2023

With my dear teachers Gilles & Valerie Redard

 

July 10-13
Marsanne, France

Pre-register

Group Yoga Classes

Summer 2023 – July/August

This summer classes will move outside again!
The summer cycle will start July 26th and finish August 25th. 
I will offer Guided Hatha Yoga classes every Wednesday and Friday starting at 7:00 at our usual spot in Westerpark.
This summer’s focus will be on Pawanmuktasana.  Each class will start with 30 minutes of seated practice as usual.
These classes will be donation based.
Click on the button to add your phone number to the Summer Yoga Whatsapp Group.

July 26th – August 25th

Add me to the Whattapp Group

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Workshop

SPC Workshop – September 2023

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday September 17th 
8:00-10:00

Proposed Topic: Foundations of Hatha Yoga 

Register Here

Group Yoga Classes

Self Practice Cycle – September/October 2023

You can sign up for 1x/2x/3x per week.

First class: September 13th
Last class: October 20th

Register

Workshop

SPC Workshop – November 2023

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday November 5th
8:00-10:00

Proposed Topic: Review of Samkhya and the Koshas

Register Here

Group Yoga Classes

Self Practice Cycle – November/December 2023

You can sign up for 1x/2x/3x per week.

First class: November 1st
Last class: December 15th

Register

Looking for Private Yoga Classes instead?

Private Classes are good for individuals who need more specific guidance due to injury, health issues or any other personal situation that needs special attention.

Contact me