Schedule

Below is the schedule of upcoming Classes, Workshops, Courses and Special Events

Upcoming

 

Schedule 2023

Workshop

SPC Workshop – September 2023

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday September 10th
8:00-10:00

Proposed Topic: Foundations of Hatha Yoga: INTRODUCTION

Register Here

Group Yoga Classes

Self Practice Cycle – September/October 2023

You can sign up for 1x/2x/3x per week.

First class: September 10th
Last class: October 20th

Register here

Workshop

SPC Workshop – November 2023

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday November 5th
8:00-10:00

Proposed Topic: Foundations of Hatha Yoga: BALANCE

Register Here

Group Yoga Classes

Self Practice Cycle – November/December 2023

You can sign up for 1x/2x/3x per week.

First class: November 1st
Last class: December 15th

Register here

Schedule 2024

Workshop

SPC Workshop – January 2024

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday January 14th
8:00-10:00

Proposed Topic: Foundations of Hatha Yoga: BREATH

Register Here

Workshop

SPC Workshop – March 2024

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Sunday March 10th
8:00-10:00

Proposed Topic: Foundations of Hatha Yoga: MINDFULLNES

Register Here

Workshop

SPC Workshop – May 2024

My goal is to combine each Self Practice Cycle with a special workshop. That way you have a possibility to use the new cycle period to explore and integrate what you have learned into you practice and/or daily life.
Every first Sunday of the cycle will be dedicated to a workshop.
8Petals Yoga Group Class and Private Yoga Class students can attend the workshop at a discount. However, if you are not a regular student of 8Petals Yoga this is a great way to meet the teacher and community. All are welcome!

Saturday May 11th
9:00-11:00

Proposed Topic: Foundations of Hatha Yoga: RELAXATION

Register Here

Special Event

Traditional Yoga Weekend Seminar 2023 – Part 1

With my dear teachers Gilles & Valerie Redard

 

July 8-10
Marsanne, France

Pre-register

Special Event

Traditional Yoga Weekend Seminar 2023 – Part 2

With my dear teachers Gilles & Valerie Redard

 

July 11-14
Marsanne, France

Pre-register

Special Event

In Depth Yoga Studies

Commit to a deeper study of Yoga and yourSelf. 
8 weekend seminars/year
1 week retreat/year
1-3 years: each year builds on the previous

Dates t.b.a.
Starting September 2024

More info

Past events

Do any of these events spark your interest? Contact me for options to organise them again.

 

Workshop

Ayurveda for Every Day 

Ayurveda is a sister science of Yoga and offers many practical tools and techniques to maintain balance and harmony.
During this workshop we will learn about the foundations of Ayurveda and go home with daily and weekly rituals that support our yoga practice and daily lives.

I am interested in this workshop

Workshop

Pawanmuktas 

Pawanmuktas are simple but very special excercises that bring health to our joints and glands.
During this workshop you will learn a sequence that is not only easy to do for everyone, but will bring longevity to your life.

I am interested in this workshop

Looking for Private Yoga Classes instead?

Private Classes are good for individuals who need more specific guidance due to injury, health issues or any other personal situation that needs special attention.

Contact me