Ingredients:

Bottom:
pecan nuts
dates
oats
salt
cacao powder (optional)

Filling:
4 big apples
arrowroot powder
lemon
coconutsugar (optional)
cinnamon
cardamom
nutmeg

Topping:
oats
coconut oil
coconut sugar
salt
cinnamon
sunflower seeds
pumpkin seeds

Instructions:

  • peel the apples & cut into slices
  • in a bowl, place the apple slices and add juice of 1 lemon
  • if the lemon is organic, you can also add some lemon zest
  • add a pinch of cinnamon, cardamom, nutmeg and salt
  • add coconut sugar to taste
  • add 1 tablespoon of arrowroot powder
  • place the pecans, dates, oats, pinch of salt and optional cacao powder in the food processor with S-blade.
  • process untill a dough is formed
  • place a piece of baking paper in the bottom of your baking mould or grease with coconut oil.
  • press dough into the baking mould
  • sprinkle some oats in the bottom of the base
  • place the batter blade in your food processor or do this by hand
  • mix together oats, coconut oil, coconut sugar & salt into a crumble
  • add seeds and mix
  • place apple mix in the baking mould and press slightly
  • spread the crumble on top
  • bake at 180 degrees celcius for 30 minutes untill golden brown on top

Enoy baking and eating! 

I really hope you will try this recipe. Remember to let me know how it went!
Don’t forget to tag me @8petalsyoga. 

Happy baking!

Claire

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