Pawanmuktasana :Transformative Exercises for All

Pawanmuktasana :
Transformative Exercises for All

Pawanmuktasana : Transformative Exercises for All As a teenager I had back pains that woke me up crying at night.Since practicing Yoga this is nothing but a fading memory. The fact is that there is something transformative about these seemingly simple excercises. It...
Samkalpa – March ’22

Samkalpa – March ’22

Samkalpa – March ’22 During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced inteligence...
Samkalpa – January ’22

Samkalpa – January ’22

Samkalpa – January ’22  During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced inteligence...