This drink is a fusion between India and Ecuador. Guayusa is a stimulant herb that is balanced out by the mix of spices making it a good drink for Vata constitution. Ingredients: Chai mix:4 tbsp cinnamon bark1 tbsp star anise1 tbsp black pepper1 tbsp clove2 tbsp cardamom seeds1 tbsp anise seeds3 tbsp ginger powder In …
Usually I make this mix during winter, and low immune periods. However staying healthy in mind and body is important right now, so I am taking this every morning during these strange but interesting Covid-19 times. This is an easy recipe that can be modified to taste, however, if you want to use it as …
I cannot imagine my life without meditation. It is probably on the top 3 of my priority list to stay sane in this society and life. Another is ritual. The act of doing (anything) consciously. I am amazed by Indian and South American rituals. They are so beautifull and full of symbolism and deeper meaning. …
