ayurveda healing india recipies Uncategorized veg food

Guayusa Chai Latte

This drink is a fusion between India and Ecuador. Guayusa is a stimulant herb that is balanced out by the mix of spices making it a good drink for Vata constitution. Ingredients: Chai mix:4 tbsp cinnamon bark1 tbsp star anise1 tbsp black pepper1 tbsp clove2 tbsp cardamom seeds1 tbsp anise seeds3 tbsp ginger powder In …

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ayurveda recipies veg food

Moon day Porridge

This moon day was specifically rainy and cold in the morning here in the Netherlands. So I made this porridge which I have wanted to try out for a while. Quinoa porridge. You might know already I absolutely love porridges, so I always look for new recipies and variations. Oatmeal porridge is where my heart …

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