8Petals Yoga Blog
Here you can find my writings, articles, news and resources.
StudyGroup is the resource platform for the In Depth Yoga Course.
News
Spring-Summer Newsletter 8Petals Yoga
8Petals Yoga Newsletter Spring-Summer 2023Dear yogis, With this email I would like to share the news for the rest of this lovely Spring season and the upcoming Summer months.Spring was holding back a bit, but our beautiful Amsterdam is getting greener by the day and...
Newsletter Spring 2023-1
8Petals Yoga Newsletter Spring 2023Dear yogis, With this email I would like to share the news for this long awaited Spring season! There are still cold days, but there is a warmth and energy in the air that we all can feel!Flowers are blooming, green leaves are...
In Depth Yoga Course – for registered students only
Resources
ResourcesHere you will find all the resources necessary for the In Depth Yoga Course. Students receive a password to enter this sub Library.
My Writings
Private Yoga Classes in Amsterdam with Claire
Private Yoga Classes in Amsterdam with ClaireOver the years I have had the opportunity to teach in different yoga studios and host classes on my own accord by renting a space or having students that are friendly enough to open their houses to me and the other...
Samkalpa – SPC Cycle Feb/March ’23
Samkalpa - SPC Cycle Feb/March '23During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced inteligence...
Pawanmuktasana :
Transformative Exercises for All
Pawanmuktasana : Transformative Exercises for AllAs a teenager I had back pains that woke me up crying at night.Since practicing Yoga this is nothing but a fading memory. The fact is that there is something transformative about these seemingly simple excercises. It...
Yoga Philosophy
Ganesha – Remover of Obstacles
Lord Ganesha Remover of obstacles, Pranava Svaroopi Embodiment of wisdom Devata of Muladhara Chakra O Lord Vinayaka The bestower of happiness Who has Modaka in hand O Elephant-headed Lord Salutations unto Thee Om Gam Ganapataye Namahasource image:...
Yoga Sutras – Lesson 3
Yoga Sutra of Patanjali Let's continue with Chapter 2. I recommend reading the previous sutras. You don't have to read the whole explanation, but reading the previous sutras and then continuing with the new ones is a good way to keep the general line of...
Yoga Sutras – Lesson 2
Yoga Sutra of Patanjali We will continue with Chapter 2. A small note on what we are doing. This is part of the practice of Svadhyaya. We will learn more about this also in the current chapter of Patanjali Yoga Sutras. But as a little seed i have copied the following...
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