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ayurveda healing india recipies Uncategorized veg food

Guayusa Chai Latte

This drink is a fusion between India and Ecuador. Guayusa is a stimulant herb that is balanced out by the mix of spices making it a good drink for Vata constitution. Ingredients: Chai mix:4 tbsp cinnamon bark1 tbsp star anise1 tbsp black pepper1 tbsp clove2 tbsp cardamom seeds1 tbsp anise seeds3 tbsp ginger powder In …

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recipies veg food

Saturday Morning Pancakes

Almost every Saturday is Pancake Brekkie day.Saturday is our rest day where we start with some weekly rituals related to our yoga practice, and then we are ready to enjoy our healthy and delicious breakfast. The recipe is very easy, fast, DELICIOUS and wholesome. Tip 1: Add some seeds on the raw side of the …

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New Moon Ritual (June 2019/Gemini)

For those who came to the New Moon Ritual in June, below you can find what we did so that you are reminded and can repeat this whenever you want for yourself or with friends and family. There might be things that aren’t completely self-evident. These will become clearer when you attend more of the …

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recipies veg food

Mini Chocolate Berry Quinoa Cakes

Hello there! It’s been a while. This is a recipe I have been making for years. I came up with it in Ecuador after experimenting with gluten free baking. There weren’t really any gluten free flour options back then, so I started making my own mixes. This one is really nice because it uses freshly …

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healing inspiration

Learn…

I found this on internet. And it’s beautifull & wise. After a while you learn the subtle difference between holding a hand and chaining a soul and you learn that love doesn’t mean leaning and company doesn’t always mean security. And you begin to learn that kisses aren’t contracts and presents aren’t promises and you …

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ayurveda recipies veg food

Moon day Porridge

This moon day was specifically rainy and cold in the morning here in the Netherlands. So I made this porridge which I have wanted to try out for a while. Quinoa porridge. You might know already I absolutely love porridges, so I always look for new recipies and variations. Oatmeal porridge is where my heart …

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