Pawanmuktasana :Transformative Exercises for All

Pawanmuktasana :
Transformative Exercises for All

Pawanmuktasana : Transformative Exercises for All As a teenager I had back pains that woke me up crying at night.Since practicing Yoga this is nothing but a fading memory. The fact is that there is something transformative about these seemingly simple excercises. It...
Samkalpa – March ’22

Samkalpa – March ’22

Samkalpa – March ’22 During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced inteligence...
Ganesha – Remover of Obstacles

Ganesha – Remover of Obstacles

Lord Ganesha   Remover of obstacles, Pranava Svaroopi Embodiment of wisdom Devata of Muladhara Chakra O Lord Vinayaka The bestower of happiness Who has Modaka in hand O Elephant-headed Lord Salutations unto Thee Om Gam Ganapataye Namaha source image:...
Samkalpa – January ’22

Samkalpa – January ’22

Samkalpa – January ’22  During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced inteligence...