by 8petalsyoga | May 7, 2023 | Newsletter
8Petals Yoga Newsletter Spring-Summer 2023 Dear yogis, With this email I would like to share the news for the rest of this lovely Spring season and the upcoming Summer months.Spring was holding back a bit, but our beautiful Amsterdam is getting greener by the day and...
by 8petalsyoga | May 7, 2023 | My Writings, Self Practice Cycle
Private Yoga Classes in Amsterdam with Claire Over the years I have had the opportunity to teach in different yoga studios and host classes on my own accord by renting a space or having students that are friendly enough to open their houses to me and the other...
by 8petalsyoga | Mar 26, 2023 | Newsletter
8Petals Yoga Newsletter Spring 2023 Dear yogis, With this email I would like to share the news for this long awaited Spring season! There are still cold days, but there is a warmth and energy in the air that we all can feel!Flowers are blooming, green leaves are...
by 8petalsyoga | Mar 18, 2023 | My Writings, Self Practice Cycle
Samkalpa – SPC Cycle Feb/March ’23 During every cycle we look at our Samkalpa.Samkalpa means intention, resolve or commitment. In Samkalpa there is no implication of force or effort. It is not coming from the ego, but from your uncoloured and uninfluenced...
by 8petalsyoga | Feb 8, 2023 | My Writings
Pawanmuktasana : Transformative Exercises for All As a teenager I had back pains that woke me up crying at night.Since practicing Yoga this is nothing but a fading memory. The fact is that there is something transformative about these seemingly simple excercises. It...
