This drink is a fusion between India and Ecuador. Guayusa is a stimulant herb that is balanced out by the mix of spices making it a good drink for Vata constitution. Ingredients: Chai mix:4 tbsp cinnamon bark1 tbsp star anise1 tbsp black pepper1 tbsp clove2 tbsp cardamom seeds1 tbsp anise seeds3 tbsp ginger powder In …
Almost every Saturday is Pancake Brekkie day.Saturday is our rest day where we start with some weekly rituals related to our yoga practice, and then we are ready to enjoy our healthy and delicious breakfast. The recipe is very easy, fast, DELICIOUS and wholesome. Tip 1: Add some seeds on the raw side of the …
Usually I make this mix during winter, and low immune periods. However staying healthy in mind and body is important right now, so I am taking this every morning during these strange but interesting Covid-19 times. This is an easy recipe that can be modified to taste, however, if you want to use it as …
For those who came to the New Moon Ritual in June, below you can find what we did so that you are reminded and can repeat this whenever you want for yourself or with friends and family. There might be things that aren’t completely self-evident. These will become clearer when you attend more of the …
I cannot imagine my life without meditation. It is probably on the top 3 of my priority list to stay sane in this society and life. Another is ritual. The act of doing (anything) consciously. I am amazed by Indian and South American rituals. They are so beautifull and full of symbolism and deeper meaning. …
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